| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2024-01-13 09:33 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
10.230 M
Total Time
1:09:55
Average Pace
06:50
Average Heart Rate
152.4
Type
Run
Calories
676
Elevation
33.2 M
Max Heart Rate
182
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0655 | 1000 | 142 |
| 2 | 0726 | 1000 | 137 |
| 3 | 0705 | 1000 | 141 |
| 4 | 0627 | 1000 | 159 |
| 5 | 0538 | 1000 | 155 |
| 6 | 0609 | 1000 | 162 |
| 7 | 0724 | 1000 | 152 |
| 8 | 0705 | 1000 | 157 |
| 9 | 0742 | 1000 | 152 |
| 10 | 0602 | 1000 | 165 |
| 11 | 0200 | 256 | 161 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Door het parkie | 2024-01-13 09:41 | 02:12 | 332 M | 06:37 | 120 | 137 |
| Purmerdijk naar Westerweg grindpad | 2024-01-13 09:52 | 03:45 | 853 M | 04:24 | 162 | 178 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:41 | 04:12 |
| 1/2 mile | 805 | 03:30 | 04:21 |
| 1K | 1000 | 04:42 | 04:42 |
| 1 mile | 1609 | 09:02 | 05:37 |
| 2 mile | 3219 | 19:52 | 06:10 |
| 5K | 5000 | 33:56 | 06:47 |
| 10K | 10000 | 74:01 | 07:24 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-01-13 09:33 | 3330 | 22:52 | 06:52 | 5.152 | 7 | 142 | 178 |
| Lap 2 | 2024-01-13 09:56 | 1143 | 08:14 | 07:12 | 4.522 | 4 | 153 | 178 |
| Lap 3 | 2024-01-13 10:07 | 1356 | 06:29 | 04:47 | 4.374 | 2 | 166 | 178 |
| Lap 4 | 2024-01-13 10:13 | 991 | 08:28 | 08:32 | 2.934 | 6 | 150 | 174 |
| Lap 5 | 2024-01-13 10:24 | 792 | 03:55 | 04:57 | 4.496 | 0 | 165 | 179 |
| Lap 6 | 2024-01-13 10:28 | 2185 | 16:08 | 07:23 | 4.73 | 12 | 155 | 182 |
| Lap 7 | 2024-01-13 10:45 | 440 | 03:46 | 08:33 | 4.092 | 0 | 157 | 182 |