| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2023-12-28 10:52 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
17.007 M
Total Time
1:46:37
Average Pace
06:16
Average Heart Rate
160.1
Type
Run
Calories
1159
Elevation
69.6 M
Max Heart Rate
175
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0631 | 1000 | 145 |
| 2 | 0623 | 1000 | 146 |
| 3 | 0618 | 1000 | 147 |
| 4 | 0623 | 1000 | 149 |
| 5 | 0634 | 1000 | 150 |
| 6 | 0627 | 1000 | 151 |
| 7 | 0622 | 1000 | 154 |
| 8 | 0616 | 1000 | 162 |
| 9 | 0618 | 1000 | 159 |
| 10 | 0613 | 1000 | 162 |
| 11 | 0607 | 1000 | 167 |
| 12 | 0605 | 1000 | 168 |
| 13 | 0605 | 1000 | 172 |
| 14 | 0613 | 1000 | 170 |
| 15 | 0609 | 1000 | 171 |
| 16 | 0605 | 1000 | 172 |
| 17 | 0608 | 991 | 171 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Kwadijk, Middelie | 2023-12-28 11:22 | 13:16 | 2042 M | 06:30 | 152 | 157 |
| Hoekie om, op naar Middelie! | 2023-12-28 11:22 | 07:48 | 1204 M | 06:29 | 151 | 154 |
| Middelie to Edam ind est | 2023-12-28 11:36 | 13:53 | 2244 M | 06:11 | 160 | 165 |
| garage tot edammerdijkje | 2023-12-28 11:36 | 06:33 | 1047 M | 06:15 | 161 | 165 |
| Buitengouwweg- brug Edam | 2023-12-28 11:42 | 09:46 | 1557 M | 06:16 | 160 | 164 |
| Westerweg - Golfbaan | 2023-12-28 12:17 | 10:36 | 1718 M | 06:10 | 170 | 174 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:23 | 05:57 |
| 1/2 mile | 805 | 04:51 | 06:01 |
| 1K | 1000 | 06:02 | 06:02 |
| 1 mile | 1609 | 09:45 | 06:04 |
| 2 mile | 3219 | 19:37 | 06:06 |
| 5K | 5000 | 30:36 | 06:07 |
| 10K | 10000 | 61:39 | 06:10 |
| 15K | 15000 | 93:44 | 06:15 |
| 10 mile | 16090 | 100:41 | 06:15 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-12-28 10:52 | 17006 | 106:51 | 06:17 | 3.66 | 69 | 160 | 175 |