| Name: | Middagloop |
| Description: | None |
| Start Time: | 2023-12-22 11:13 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
10.000 M
Total Time
1:01:40
Average Pace
06:09
Average Heart Rate
159.2
Type
Run
Calories
677
Elevation
30 M
Max Heart Rate
176
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0603 | 1000 | 155 |
| 2 | 0609 | 1000 | 152 |
| 3 | 0619 | 1000 | 154 |
| 4 | 0625 | 1000 | 153 |
| 5 | 0623 | 1000 | 154 |
| 6 | 0613 | 1000 | 160 |
| 7 | 0616 | 1000 | 161 |
| 8 | 0614 | 1000 | 162 |
| 9 | 0551 | 1000 | 166 |
| 10 | 0546 | 1000 | 172 |
| 11 | 0001 | 4 | 176 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Dijk | 2023-12-22 11:22 | 15:33 | 2453 M | 06:20 | 153 | 157 |
| 1 km Purmerdijk | 2023-12-22 11:23 | 05:47 | 957 M | 06:02 | 154 | 157 |
| Dijk | 2023-12-22 11:27 | 12:55 | 2026 M | 06:22 | 154 | 158 |
| brug naar brug richting Kwadijk | 2023-12-22 11:29 | 05:13 | 861 M | 06:03 | 153 | 156 |
| Kwadijkerweg tot Westerweg | 2023-12-22 11:40 | 05:15 | 833 M | 06:18 | 153 | 157 |
| Westerweg - Golfbaan | 2023-12-22 11:52 | 10:45 | 1718 M | 06:15 | 162 | 166 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:13 | 05:33 |
| 1/2 mile | 805 | 04:34 | 05:40 |
| 1K | 1000 | 05:41 | 05:41 |
| 1 mile | 1609 | 09:11 | 05:42 |
| 2 mile | 3219 | 19:13 | 05:58 |
| 5K | 5000 | 30:19 | 06:04 |
| 10K | 10000 | 61:47 | 06:11 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-12-22 11:13 | 10015 | 61:54 | 06:11 | 3.724 | 30 | 159 | 176 |