| Name: | Abondloopje. 8km. Steeds sneller |
| Description: | |
| Start Time: | 2023-12-08 17:03 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
8.000 M
Total Time
0:42:43
Average Pace
05:18
Average Heart Rate
167.8
Type
Run
Calories
554
Elevation
19.2 M
Max Heart Rate
183
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0556 | 1000 | 152 |
| 2 | 0532 | 1000 | 159 |
| 3 | 0523 | 1000 | 165 |
| 4 | 0521 | 1000 | 167 |
| 5 | 0516 | 1000 | 171 |
| 6 | 0511 | 1000 | 172 |
| 7 | 0459 | 1000 | 176 |
| 8 | 0456 | 1000 | 180 |
| 9 | 0009 | 27 | 178 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| stokkenbrug tot oude provencialeweg | 2023-12-08 17:08 | 03:40 | 676 M | 05:25 | 155 | 160 |
| Munnikendijk Fritsie | 2023-12-08 17:16 | 11:05 | 2090 M | 05:18 | 167 | 172 |
| Purmerland Stokkebrug | 2023-12-08 17:28 | 11:42 | 2283 M | 05:07 | 173 | 180 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:56 | 04:50 |
| 1/2 mile | 805 | 03:55 | 04:52 |
| 1K | 1000 | 04:53 | 04:53 |
| 1 mile | 1609 | 07:55 | 04:55 |
| 2 mile | 3219 | 16:16 | 05:03 |
| 5K | 5000 | 25:42 | 05:08 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-12-08 17:03 | 8030 | 42:48 | 05:20 | 3.86 | 23 | 167 | 183 |