| Name: | Ochtendwandeling |
| Description: | |
| Start Time: | 2023-12-03 09:20 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
11.355 M
Total Time
1:19:05
Average Pace
06:57
Average Heart Rate
150.2
Type
Run
Calories
824
Elevation
36 M
Max Heart Rate
183
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0651 | 1000 | 138 |
| 2 | 0811 | 1000 | 137 |
| 3 | 0734 | 1000 | 142 |
| 4 | 0623 | 1000 | 154 |
| 5 | 0646 | 1000 | 160 |
| 6 | 0626 | 1000 | 154 |
| 7 | 0716 | 1000 | 149 |
| 8 | 0721 | 1000 | 155 |
| 9 | 0520 | 1000 | 156 |
| 10 | 0657 | 1000 | 161 |
| 11 | 0733 | 1000 | 147 |
| 12 | 0227 | 354 | 155 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Oudelandsdijkje tot aan busbrug | 2023-12-03 09:37 | 06:03 | 827 M | 07:19 | 142 | 149 |
| Sprintje 250 | 2023-12-03 09:37 | 01:48 | 254 M | 07:05 | 145 | 149 |
| Blauwe brug - Blauwe brug | 2023-12-03 09:44 | 04:05 | 749 M | 05:27 | 158 | 174 |
| Driegangspadbrug - Westerweg | 2023-12-03 09:53 | 04:05 | 668 M | 06:06 | 159 | 173 |
| Westerweg bij het bos | 2023-12-03 10:07 | 08:06 | 1295 M | 06:15 | 154 | 180 |
| Fietspad Leeghwaterpark | 2023-12-03 10:22 | 04:31 | 908 M | 04:58 | 162 | 183 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:30 | 03:45 |
| 1/2 mile | 805 | 03:46 | 04:41 |
| 1K | 1000 | 04:53 | 04:53 |
| 1 mile | 1609 | 10:08 | 06:18 |
| 2 mile | 3219 | 21:38 | 06:43 |
| 5K | 5000 | 35:20 | 07:04 |
| 10K | 10000 | 74:55 | 07:30 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-12-03 09:20 | 11355 | 85:06 | 07:30 | 5.9 | 36 | 150 | 183 |