| Name: | Middagloop |
| Description: | None |
| Start Time: | 2023-11-23 11:18 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
13.097 M
Total Time
1:23:59
Average Pace
06:24
Average Heart Rate
153.9
Type
Run
Calories
891
Elevation
50.8 M
Max Heart Rate
163
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0630 | 1000 | 149 |
| 2 | 0625 | 1000 | 151 |
| 3 | 0626 | 1000 | 149 |
| 4 | 0635 | 1000 | 150 |
| 5 | 0635 | 1000 | 150 |
| 6 | 0636 | 1000 | 150 |
| 7 | 0641 | 1000 | 150 |
| 8 | 0610 | 1000 | 157 |
| 9 | 0618 | 1000 | 159 |
| 10 | 0621 | 1000 | 158 |
| 11 | 0612 | 1000 | 159 |
| 12 | 0618 | 1000 | 155 |
| 13 | 0609 | 1000 | 158 |
| 14 | 0043 | 106 | 159 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Dijk | 2023-11-23 11:27 | 15:53 | 2453 M | 06:28 | 150 | 154 |
| 1 km Purmerdijk | 2023-11-23 11:29 | 05:56 | 957 M | 06:12 | 149 | 154 |
| Dijk | 2023-11-23 11:32 | 13:15 | 2026 M | 06:32 | 149 | 153 |
| brug naar brug richting Kwadijk | 2023-11-23 11:35 | 05:17 | 861 M | 06:08 | 150 | 153 |
| Purmerdijk van Kwadijk tot gemaal | 2023-11-23 11:46 | 15:37 | 2380 M | 06:34 | 150 | 156 |
| 800m-op de dijk | 2023-11-23 11:46 | 05:23 | 821 M | 06:33 | 151 | 155 |
| Westerweg - Golfbaan | 2023-11-23 12:20 | 10:41 | 1718 M | 06:13 | 159 | 162 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:24 | 05:60 |
| 1/2 mile | 805 | 04:55 | 06:06 |
| 1K | 1000 | 06:08 | 06:08 |
| 1 mile | 1609 | 09:56 | 06:10 |
| 2 mile | 3219 | 20:11 | 06:16 |
| 5K | 5000 | 31:55 | 06:23 |
| 10K | 10000 | 64:47 | 06:29 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-11-23 11:18 | 13101 | 84:00 | 06:25 | 3.824 | 50 | 153 | 163 |