| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2023-11-12 10:41 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
5.202 M
Total Time
0:35:58
Average Pace
06:54
Average Heart Rate
154
Type
Run
Calories
347
Elevation
18.6 M
Max Heart Rate
176
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0512 | 1000 | 164 |
| 2 | 0511 | 1000 | 169 |
| 3 | 0812 | 1000 | 148 |
| 4 | 0749 | 1000 | 148 |
| 5 | 0658 | 1000 | 148 |
| 6 | 0237 | 214 | 134 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:52 | 04:40 |
| 1/2 mile | 805 | 04:00 | 04:58 |
| 1K | 1000 | 05:03 | 05:03 |
| 1 mile | 1609 | 08:02 | 04:60 |
| 2 mile | 3219 | 22:05 | 06:52 |
| 5K | 5000 | 36:20 | 07:16 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-11-12 10:41 | 834 | 04:30 | 05:24 | 4.126 | 4 | 163 | 171 |
| Lap 2 | 2023-11-12 10:46 | 336 | 01:34 | 04:39 | 5.416 | 0 | 172 | 173 |
| Lap 3 | 2023-11-12 10:47 | 774 | 04:06 | 05:18 | 3.672 | 0 | 168 | 173 |
| Lap 4 | 2023-11-12 10:51 | 486 | 02:19 | 04:46 | 4.704 | 2 | 172 | 175 |
| Lap 5 | 2023-11-12 10:54 | 383 | 04:55 | 12:50 | 3.444 | 2 | 129 | 176 |
| Lap 6 | 2023-11-12 11:01 | 2373 | 18:35 | 07:50 | 3.106 | 11 | 146 | 157 |